Tai Chi

 Saturday, September 5, 2020 
9:00am-9:45am  
Memorial Garden at Chautauqua Park

Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing movements. This class offers a brief introduction to the beginning movements and principles of Tai Chi. Led by Dana Mickens, fitness instructor and personal trainer. Limited class size; first-come, first-served. In the case of inclement weather, the event is cancelled.

September 2020
S M T W T F S
·
·
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
·
·
·