Gentle Hatha Yoga - All Levels

 Wednesday, September 1, 2021 
8:30am-9:30am  
Repeats  
Jennings East Deck

Kitty Kaple, Certified Yoga Instructor

This yoga practice for the body, mind, and soul allows students to take the postures at their own level and pace. Class includes meditation, head to toe stretching, asana (postures) and relaxation in Savasana. Lavender essential oil and eye/neck masks brought by the teacher are used during meditation and Savasana if student accepts. Dress in comfortable layers, bring your mat and props, and a bottle of water.


Occurrences:


September 2021
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