Tai Chi Easy: Cultivate Balance and Harmony

 Monday, June 28, 2021 
11:00am-12:00pm  
Repeats  
Jennings East Deck

Elizabeth Revy, Certified Tai Chi Instructor & Antoinette Horn, Integral Qigong & Tai Chi Instructor, Senior Trainer Tai Chi Easy

Cultivate Balance and Harmony with this mind-body self- care practice designed to improve health and wellness for all ages. Easy Tai Chi forms, breathing practices, self-applied massage and short meditation included. Experience the benefits of stress reduction, balance improvement, immune system activation and much more. No prior Tai Chi experience necessary.


Occurrences:

  • Monday, June 21, 2021 at 11:00am 12:00pm
  • Monday, June 28, 2021 at 11:00am 12:00pm
  • Monday, July 5, 2021 at 11:00am 12:00pm
  • Monday, July 12, 2021 at 11:00am 12:00pm
  • Monday, July 19, 2021 at 11:00am 12:00pm
  • Monday, July 26, 2021 at 11:00am 12:00pm
  • Monday, August 2, 2021 at 11:00am 12:00pm
  • Monday, August 9, 2021 at 11:00am 12:00pm
  • Monday, August 16, 2021 at 11:00am 12:00pm

June 2021
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