All-Levels Yoga

 Tuesday, September 7, 2021 
9:00am-10:30am  
Repeats  
Drackett Hall

This All -Level Sivananda Hatha Yoga class, incorporates the 5 aspects to Healthy Living including proper breathing, relaxation, and exercise, through stretching, strengthening, and balancing postures. Students are encouraged to practice at their own pace. Bring your yoga mat or blanket, props, and a bottle of water. It is best to dress in comfortable layers and do not eat at least one hour before class.


Occurrences:

  • Tuesday, September 21, 2021 at 9:00am 10:30am
  • Tuesday, September 28, 2021 at 9:00am 10:30am

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