Chair Yoga

 Saturday, September 18, 2021 
10:00am-11:00am  
Repeats  
Drackett Hall, Wellness Center

Chair Yoga is a gentle form of yoga that is especially suited for those who prefer not to be down on the floor. All yoga exercises and postures will be done seated in a chair or standing using the chair to aid with support and balance. This class offers a variety of yoga poses, breathwork, and relaxation techniques designed to leave you with a sense of wellbeing.


Occurrences:

  • Saturday, September 25, 2021 at 10:00am 11:00am

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