January Chair Yoga

 Saturday, January 29, 2022 
10:00am-11:00am  
Repeats  
Grindley Aquatic & Wellness Center, Drackett Hall

Join instructor Linda Green for a Chair Yoga 4 week series beginning Saturday, Jan. 8. Chair Yoga is a gentle form of yoga where all exercises are performed seated in a chair or standing using the chair to aid with support and balance. This class offers a variety of yoga poses, breathwork, and relaxation techniques designed to leave you with a sense of well being.

Schedule
Saturdays in January, 10-11 a.m.
Drackett Hall, Grindley Aquatic & Wellness Campus

Registration
$35 for 4-week series or $10 drop-in fee. Registration and payment for the 4-week series can be made at the Administration Office.
Cash only for drop-in class with payment accepted at the Wellness Center.


Occurrences:

  • Saturday, January 22, 2022 at 10:00am 11:00am
  • Saturday, January 29, 2022 at 10:00am 11:00am

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